Lisa Crouse

As an overweight teenager and young adult, I was the embodiment of the American diet and lifestyle.  I tried fad diets, always in search of the latest weight loss trends.

But then I lost my parents due to health issues, much too early, making me face some of my unhealthy habits and rethink my eating and my lifestyle. I became a student of health, both physically, mentally, and spiritually. I started yoga and then decided to get trained and fell in love with teaching and sharing it with others. Hoping to bring them the same joy that yoga gave to me.

I have just completed my MindBodyGreen Functional Nutrition training where I will pursue my Dream of becoming a Well Being Coach.

I want to meet people where they are and encourage them to live the life they were meant to live.

When not in the yoga studio, you will find me taking care of my goats, cycling or playing golf with my husband or flying to NYC to visit my grandson.

• MindBodyGreen Certified Functional Nutrition Coach

• Yogafit Certified Instructor (200 hours)

• Enneagram Enthusiast

My Mantras

I will see God in all things.

I will help others find joy and meaning in their life. 

I will feed my soul and body with food that nurture and
heal me and help others do the same.

I will be quick to listen and slow to speak. 

I will be present and live wholeheartedly.